Weigh In record (no journal entry) for 17 January 2011
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266.0 lb
Lost so far: 17.6 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2011:
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1791 kcal
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Fat: 32.24g | Prot: 66.10g | Carb: 323.64g.
Breakfast: rice cake, Cereal, 2% Fat Milk. Lunch: croutons, salad dressing honey mustard, salad. Dinner: VILLAGE INN. Snacks/Other: EGG WHITES, White Cheddar Rice Cakes, WEIGHT WATCHERS CHOCOLATE. more...
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losing 1.0 lb a week
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