Weigh In record (no journal entry) for 16 January 2011
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260.3 lb
Lost so far: 0.4 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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519 kcal
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Fat: 15.47g | Prot: 21.89g | Carb: 61.30g.
Breakfast: Cream (Half & Half), Delicious Brunswick Stew with Chicken Hope Farm. more...
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gaining 5.1 lb a week
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mushmiddle's weight history
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