Weigh In record (no journal entry) for 03 February 2021
|
237.0 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 February 2021:
|
1169 kcal
|
Fat: 24.20g | Prot: 83.10g | Carb: 149.64g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Dinner: Tørkede erter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 100g. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|