Weigh In record (no journal entry) for 15 January 2011
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302.0 lb
Lost so far: 48.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1690 kcal
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Fat: 62.89g | Prot: 90.11g | Carb: 140.66g.
Breakfast: Dr. Pepper, Onion Rings (Breaded and Fried), Mushroom Swiss Grill Burger. Dinner: great value peas, great value instant potatoes, chicken breast. more...
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losing 0.8 lb a week
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foreverfrost's weight history
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