stribb's Journal, 31 October 2013

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Weigh In record (no journal entry) for 31 October 2013

223.0 lb Lost so far: 1.0 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2013:

1878 kcal

Fat: 98.84g | Prot: 66.49g | Carb: 181.90g. Lunch: Burger King Whopper, Burger King Fries (Small). Dinner: Delia's custard tart, Pepperoni Pizza. Snacks/Other: Sainsbury's rough oatcake. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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stribb's Journal, 31 October 2013

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