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I'm still hanging in there at 2lbs to go. I didn't gain or lose, and when I weighed this morning the balance was left of the middle so I am on the verge of losing .5 to 1 pound. I didn't move the slide, but I could have. I'll wait and see how it goes tomorrow.
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172.0 lb
Lost so far: 29.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2013:
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789 kcal
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Fat: 45.75g | Prot: 65.37g | Carb: 28.07g.
Breakfast: Mim muffin, Morning coffee. Lunch: Olive Oil, Great Value Greek Nonfat Yogurt - Plain, Skinless Chicken Breast. Dinner: Duncan Hines Creamy Home-Style Frosting - Buttercream, Corn and Canola Oil, Pero Family Farms Mini Sweet Peppers, Cabbage. more...
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steady weight
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