Weigh In record (no journal entry) for 31 October 2013
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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1780 kcal
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Fat: 94.43g | Prot: 70.83g | Carb: 162.45g.
Breakfast: Thick Crust Pizza with Meat and Vegetables. Lunch: Turkey Meat, Hellmann's Real Mayonnaise. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Reese's Peanut Butter Cup Minis, Poppies Mini Eclairs. more...
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gaining 28.0 lb a week
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