jrpend's Journal, 15 January 2011

jrpend's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2011

261.0 lb Lost so far: 0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2011:

801 kcal

Fat: 37.56g | Prot: 53.04g | Carb: 45.95g. Breakfast: butter, Brown Sugar, Malt-O-Meal. Lunch: chicken sausage. Snacks/Other: cheese stick. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

jrpend's weight history

view complete history

jrpend's Journal, 15 January 2011

Submit a Comment

Other Related Links

Members

jrpend's weight history