Weigh In record (no journal entry) for 01 February 2021
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267.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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510 kcal
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Fat: 23.00g | Prot: 34.00g | Carb: 58.00g.
Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 0.1 lb a week
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