Weigh In record (no journal entry) for 01 February 2021
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2021:
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1059 kcal
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Fat: 23.92g | Prot: 41.48g | Carb: 165.84g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Snacks/Other: Pærer 120g, banan 100g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
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gaining 6.2 lb a week
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