TofuPhobic's Journal, 15 January 2011

276.0 lb Lost so far: 44.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 47.48g | Prot: 107.34g | Carb: 184.16g.   Breakfast: refreshing fruit medley. Lunch: kirkland turkey patties, aunt hatties restaurant hamburger bun. Dinner: taquito, pasta salad, budweiser light, brisket. more...

3965 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour and 50 minutes, Exercise machine (slow) - 38 minutes, Resting - 10 hours and 32 minutes, Sleeping - 6 hours. more...