Weigh In record (no journal entry) for 14 January 2011
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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263 kcal
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Fat: 4.77g | Prot: 14.52g | Carb: 41.54g.
Breakfast: hot chocolate, Whole Wheat Crackers, yogurt lite. Lunch: whole wheat cracker. more...
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gaining 3.5 lb a week
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sharonljohnson's weight history
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