Weigh In record (no journal entry) for 29 October 2013
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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625 kcal
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Fat: 25.18g | Prot: 38.64g | Carb: 56.73g.
Breakfast: Cream Of Wheat. Lunch: Hellmann's Real Mayonnaise, Cream Of Wheat, Turkey Meat. more...
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losing 14.0 lb a week
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