bebivens89's Journal, 14 January 2011

Got it.
163.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
927 kcal Fat: 22.94g | Prot: 53.58g | Carb: 124.27g.   Breakfast: egg, carl buddig ham. Lunch: teriyaki rice bowl. Dinner: Spaghetti with Meat Sauce (Kid's). more...
on diet bebivens89's own diet   losing 1.4 lb a week
Comments 
Whooo hooo you sure do "Got it"! TOWANDA!!!!  
14 Jan 11 by member: Lisa Online

     
 

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