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bebivens89's Journal, 14 January 2011
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Got it.
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163.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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927 kcal
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Fat: 22.94g | Prot: 53.58g | Carb: 124.27g.
Breakfast: egg, carl buddig ham. Lunch: teriyaki rice bowl. Dinner: Spaghetti with Meat Sauce (Kid's). more...
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on diet bebivens89's own diet
losing 1.4 lb a week
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 Comments
Whooo hooo you sure do "Got it"! TOWANDA!!!!
14 Jan 11 by member: Lisa Online
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