Weigh In record (no journal entry) for 27 October 2013
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1292 kcal
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Fat: 58.76g | Prot: 130.11g | Carb: 61.66g.
Breakfast: Poultry Gravy, Turkey Meat. Lunch: Cooked Spinach (Fat Added in Cooking), Poultry Gravy, Turkey Meat. Snacks/Other: Central Market Moose Tracks Ice Cream. more...
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gaining 7.0 lb a week
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