hc03's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
110.2 lb Lost so far: 12.3 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
248 kcal Fat: 8.94g | Prot: 12.47g | Carb: 34.39g.   Breakfast: Member's Mark Ciruelas Pasas, Huevo, Papaya, Piña. more...
losing 0.7 lb a week

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