Weigh In record (no journal entry) for 27 January 2021
|
190.4 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 January 2021:
|
1020 kcal
|
Fat: 87.26g | Prot: 37.43g | Carb: 35.47g.
Breakfast: Hellmann's Real Mayonnaise, 365 Heavy Cream, Coffee (Brewed From Grounds). Lunch: L'oven Fresh Zero Net Carb Multiseed Bread, Prima Della Hard Salami. Snacks/Other: Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Great Value Cage Free Large Fresh Brown Eggs, Butter, Great Value Almond Flour. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewey730's weight history
|