Weigh In record (no journal entry) for 26 January 2021
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234.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2021:
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570 kcal
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Fat: 18.30g | Prot: 28.30g | Carb: 76.53g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. more...
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losing 7.7 lb a week
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