Weigh In record (no journal entry) for 25 October 2013
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247.0 lb
Lost so far: 103.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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2088 kcal
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Fat: 128.37g | Prot: 1584.40g | Carb: 105.88g.
Breakfast: Marketside All-American Grinder. Dinner: Pillsbury Grands Biscuits - Flaky Layers Honey Butter, Brussels Sprouts, GreenLine Fresh Green Beans, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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gaining 19.6 lb a week
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foreverfrost's weight history
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