Weigh In record (no journal entry) for 25 October 2013
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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1550 kcal
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Fat: 45.02g | Prot: 119.95g | Carb: 157.04g.
Breakfast: Turkey Wing, Turkey Drumstick. Lunch: Spaghetti/Marinara Pasta Sauce, Spaghetti. more...
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losing 14.0 lb a week
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