Ardiamurli's Journal, 23 October 2013

i am hoping to show a loss tomorrow at weigh in. I have done 16 miles/3 hours and 35/mins on the elliptical this week. Hope it pays off!!

160.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed N/A.

Comments

Wow, that's amazing. Stay hydrated to flush out any sodium and it's good for the muscles. Good luck at weigh-in!

24 Oct 13 by member: Suzi161

Thanks!! :)

25 Oct 13 by member: Ardiamurli

Way to go! :)

01 Nov 13 by member: healthy mama


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Ardiamurli's weight history