Weigh In record (no journal entry) for 12 January 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2011:
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870 kcal
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Fat: 31.24g | Prot: 74.93g | Carb: 79.16g.
Breakfast: medifast eggs, medifast shake. Lunch: lipton cup of soup. Dinner: Parmesan Cheese (Low Sodium), grilled chicken , Mixed Salad Greens, Caesar Salad Dressing. Snacks/Other: medifast shake, zone bar. more...
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boosa's weight history
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