| January 2011 |
| Wed 19th: |
470 *
|
39%
|
fat: 9.00g |
| |
protein: 44.00g |
| |
carbs: 57.00g |
|
2506*
|
 2036
|
| Tue 18th: |
945 *
|
79%
|
fat: 37.34g |
| |
protein: 70.10g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 17th: |
700 *
|
58%
|
fat: 14.60g |
| |
protein: 80.10g |
| |
carbs: 77.70g |
|
-
|
-
|
| Sun 16th: |
678 *
|
56%
|
fat: 17.32g |
| |
protein: 80.47g |
| |
carbs: 55.04g |
|
-
|
-
|
| Sat 15th: |
840 *
|
70%
|
fat: 16.60g |
| |
protein: 88.60g |
| |
carbs: 100.20g |
|
-
|
-
|
| Fri 14th: |
947 *
|
-
|
fat: 16.28g |
| |
protein: 89.42g |
| |
carbs: 118.48g |
|
-
|
-
|
| Thu 13th: |
957
|
-
|
fat: 27.65g |
| |
protein: 80.59g |
| |
carbs: 113.67g |
|
-
|
-
|
| Wed 12th: |
870
|
-
|
fat: 31.24g |
| |
protein: 74.93g |
| |
carbs: 79.16g |
|
-
|
-
|
