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rrobinson
Journal
14 Mar 09
rrobinson's Journal, 14 March 2009
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Weigh In record (no journal entry) for 14 March 2009
224.4 lb
Lost so far:
55.6 lb
.
Still to go:
25.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2009:
290 kcal
Fat: 7.37g | Prot: 8.33g | Carb: 50.06g.
Breakfast:
I can't believe its not butter light, Old Fashion Oatmeal, strawberries.
more...
2822 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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