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rrobinson
Journal
13 Mar 09
rrobinson's Journal, 13 March 2009
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Weigh In record (no journal entry) for 13 March 2009
223.6 lb
Lost so far:
56.4 lb
.
Still to go:
24.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 March 2009:
1419 kcal
Fat: 36.40g | Prot: 61.08g | Carb: 212.12g.
Breakfast:
I can't believe its not butter light, strawberries, Old Fashion Oatmeal.
Lunch:
apple, orange, lean cuisine tortilla.
Dinner:
panko, eggplant, italian wedding soup.
Snacks/Other:
snack pack chocolate pudding.
more...
2811 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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