rrobinson's Journal, 13 March 2009

Weigh In record (no journal entry) for 13 March 2009
223.6 lb Lost so far: 56.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2009:
1419 kcal Fat: 36.40g | Prot: 61.08g | Carb: 212.12g.   Breakfast: I can't believe its not butter light, strawberries, Old Fashion Oatmeal. Lunch: apple, orange, lean cuisine tortilla. Dinner: panko, eggplant, italian wedding soup. Snacks/Other: snack pack chocolate pudding. more...
2811 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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