Weigh In record (no journal entry) for 20 October 2013
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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1588 kcal
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Fat: 94.90g | Prot: 79.02g | Carb: 280.32g.
Breakfast: Dockside Classics Lobster Cakes, Kellogg's Special K Red Berries, Whole Milk. Lunch: Dockside Classics Lobster Cakes, Pumpkin Stew. Snacks/Other: Act II Butter Lover's Popcorn, Broomstick. more...
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gaining 7.0 lb a week
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