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Today I made my 100 pound goal! 100 pounds since I began my journey in 2009! I am so happy and so proud, enjoying life! I begin my transition into maintenance today! :)
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133.0 lb
Lost so far: 52.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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1144 kcal
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Fat: 36.87g | Prot: 134.34g | Carb: 89.90g.
Breakfast: Medifast Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Medifast Peach Iced Tea. Dinner: Broccoli Chicken Dijon. Snacks/Other: Medifast Banana Creme 70 Shake, Medifast Chocolate Peanut Butter Pie, Emerald Natural Almonds 100 Calorie Pack, Medifast Chocolate Pudding, Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds) . more...
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losing 8.4 lb a week
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 Comments
WOW!!!CONGRATULATIONS!!! Blue line!!!!!! ♥♥ :)
20 Oct 13 by member: PinkRose88
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Way to go, gal! You look great in your "after" photo, too. I'm brand new to Fat Secret, & like what I'm seeing so far. Am looking forward to meeting & chatting with others as we share our weight loss journey.
22 Oct 13 by member: GLAMMER
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You are an amazing woman...wtg and Congratz!!
17 Nov 13 by member: Jassifras
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That is fantastic! You should be proud, way to perservere.
30 Nov 13 by member: mamistewart
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