| May 2014 |
| Sat 24th: |
-
|
-
|
|
2034*
|
-
|
| April 2014 |
| Tue 8th: |
320 *
|
15%
|
fat: 8.40g |
| |
protein: 17.30g |
| |
carbs: 43.51g |
|
-
|
-
|
| Thu 3rd: |
271 *
|
12%
|
fat: 6.01g |
| |
protein: 7.47g |
| |
carbs: 50.77g |
|
-
|
-
|
| Tue 1st: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Tue 25th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Sun 23rd: |
110 *
|
5%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 20th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Wed 19th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Tue 18th: |
489 *
|
22%
|
fat: 12.03g |
| |
protein: 51.84g |
| |
carbs: 56.09g |
|
-
|
-
|
| Mon 17th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Sat 15th: |
234 *
|
11%
|
fat: 3.60g |
| |
protein: 28.56g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 14th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 13th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 12th: |
112 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 11th: |
532 *
|
24%
|
fat: 23.05g |
| |
protein: 47.28g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 10th: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 8th: |
102 *
|
5%
|
fat: 0.05g |
| |
protein: 14.28g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 7th: |
102 *
|
5%
|
fat: 0.05g |
| |
protein: 14.28g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 6th: |
110 *
|
5%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 5th: |
110 *
|
5%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 14.00g |
|
-
|
-
|
