dewey730's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
182.7 lb Lost so far: 14.3 lb.    Still to go: 0.2 lb.    Diet followed poorly.

Diet Calendar Entry for 18 October 2013:
525 kcal Fat: 27.60g | Prot: 7.00g | Carb: 50.80g.   Breakfast: Baileys Original Irish Cream. Snacks/Other: Blue Diamond Smokehouse Almonds, Giant Food Bananas (Large). more...
gaining 1.1 lb a week

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