Weigh In record (no journal entry) for 18 October 2013
|
182.7 lb
Lost so far: 14.3 lb.
Still to go: 0.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 October 2013:
|
525 kcal
|
Fat: 27.60g | Prot: 7.00g | Carb: 50.80g.
Breakfast: Baileys Original Irish Cream. Snacks/Other: Blue Diamond Smokehouse Almonds, Giant Food Bananas (Large). more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewey730's weight history
|