Weigh In record (no journal entry) for 11 January 2011
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2011:
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1084 kcal
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Fat: 28.25g | Prot: 59.48g | Carb: 161.23g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), e-diet yort & fruit. Lunch: e-diet bolognese pasta. Dinner: e-diet tex mex chicken & corn. Snacks/Other: 12 rold gold pretzel sticks, e-diet chocabilly cookies. more...
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gaining 0.5 lb a week
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