Weigh In record (no journal entry) for 16 October 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 October 2013:
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2647 kcal
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Fat: 43.61g | Prot: 61.38g | Carb: 386.83g.
Breakfast: Soy Milk, Pizza Crust. Lunch: Lindt Lindor Truffle Balls, Red Cabbage, White Rice, Pictsweet Stir-fry Japanese Steakhouse Vegetables with Soy Sauce Seasoning. Dinner: Trader Joe's Organic Firm Tofu, White Rice, Birds Eye Broccoli Stir-Fry, Pillsbury Pumpkin Quick Bread & Muffin Mix. Snacks/Other: Beer. more...
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2201 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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