Weigh In record (no journal entry) for 14 January 2021
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235.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2021:
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310 kcal
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Fat: 6.20g | Prot: 8.00g | Carb: 50.00g.
Breakfast: Økologisk Havregryn Kolonihagen 80g. more...
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losing 6.2 lb a week
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