Weigh In record (no journal entry) for 10 January 2011
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1199 kcal
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Fat: 51.20g | Prot: 54.44g | Carb: 138.75g.
Breakfast: Plain Sweet Potato Chips, Turkey Breast Meat, Croissant. Lunch: special K bar blueberry. Dinner: Ground pork, yellow noodle, Apples (Without Skin), Grilled Barbecue Pork Jerky. Snacks/Other: milky way mini, snickers mini, Twix Minis. more...
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steady weight
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cicil's weight history
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