Weigh In record (no journal entry) for 10 January 2011
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1542 kcal
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Fat: 101.23g | Prot: 85.36g | Carb: 82.06g.
Breakfast: Smoked Pork Hocks. Lunch: Granny Smith Apples, Light & Fit Yogurt - Peach, GOLEAN Roll! Bars - Fudge Sundae. more...
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gaining 2.1 lb a week
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danzarth's weight history
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