trsdos's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
233.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
893 kcal Fat: 64.72g | Prot: 75.57g | Carb: 1.89g.   Breakfast: butter, Fresh Pork Sausage, eggs. Lunch: prosciutto, babybel. more...
losing 2.3 lb a week

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