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It's that first week jump - should slow down from here on out. I feel great though, more energy and not hungry all time... loving this way of eating.
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261.7 lb
Lost so far: 10.1 lb.
Still to go: 58.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2011:
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679 kcal
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Fat: 50.15g | Prot: 16.39g | Carb: 54.05g.
Snacks/Other: peaches, blueberries, pistachios, walnuts. more...
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losing 10.1 lb a week
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