wantmysexyback's Journal, 10 January 2011

I didn't lose a pound. this really sucks. I didn't gain , but I am still breathing. I start my excerise routine this week after work. Life is stressful. I need a outlet. I just don't like mean people. I want my family members to be happy . Here we go

182.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

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1534 kcal

Fat: 45.68g | Prot: 93.12g | Carb: 195.00g.   Breakfast: coffee, oatmeal. Lunch: smart one shrimp, whey shake. Snacks/Other: wheat crackers, diet coke, apple, boiled egg. more...

2339 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 29 minutes, Resting - 9 hours and 31 minutes, Sleeping - 13 hours and 40 minutes. more...