verliebt's Journal, 13 October 2013

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Weigh In record (no journal entry) for 13 October 2013

202.8 lb Lost so far: 15.8 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2013:

1718 kcal

Fat: 67.39g | Prot: 47.08g | Carb: 233.03g. Breakfast: Fried Rice. Lunch: Sharky's Woodfired Mexican Grill Vegetarian Burrito. Dinner: Vanilla Frozen Yogurts (Soft Serve). more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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verliebt's Journal, 13 October 2013

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