toolmom's Journal, 09 January 2011

173.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

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1260 kcal

Fat: 42.55g | Prot: 39.53g | Carb: 160.81g.   Breakfast: Banana , thin bagel. Lunch: garlic rice noodle soup . Snacks/Other: laughing cow, vodka, popcorn. more...

2398 kcal

Activities & Exercise: Yard Work (gardening) - 48 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...