Weigh In record (no journal entry) for 10 January 2021
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234.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2021:
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776 kcal
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Fat: 15.60g | Prot: 22.00g | Carb: 126.00g.
Breakfast: Økologisk Havregryn Kolonihagen 100g, Økologisk Havregryn Kolonihagen 100g. more...
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gaining 13.9 lb a week
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