Weigh In record (no journal entry) for 09 January 2011
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261.7 lb
Lost so far: 0 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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920 kcal
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Fat: 69.00g | Prot: 50.00g | Carb: 22.00g.
Breakfast: Land O Lakes(R) Half & Half, Fish Oil Omega 3. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar, Low Carb Six Dollar Burger. more...
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losing 0.1 lb a week
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