rrobinson's Journal, 08 March 2009

Weigh In record (no journal entry) for 08 March 2009
225.2 lb Lost so far: 54.8 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2009:
1987 kcal Fat: 94.58g | Prot: 87.45g | Carb: 205.61g.   Breakfast: hot tea, banana. Lunch: salsa, flour tortilla, egg whites. Dinner: 14" Thin Crust Pizza - Pepperoni. Snacks/Other: 100 calorie, swiss miss, non dairy whippped cream, snack pack chocolate pudding, 100 calorie, banana, jif. more...
2832 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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