Weigh In record (no journal entry) for 07 March 2009
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313.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2009:
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1999 kcal
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Fat: 81.41g | Prot: 50.00g | Carb: 310.45g.
Breakfast: reeses milk chocolate and peanut butter eggs. Lunch: pear, banana, jif extra crunchy peanut butter, lenders bagel cinnamon raison. Snacks/Other: fat free fig newtons, reeses peanut butter eggs, weight watchers sundae, yoplait strawberry bananna, act one 100 calorie kettle corn, kashi cocanut dark chocolate bar, reeses peanut butter. more...
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4088 kcal
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Activities & Exercise:
elliptical - 35 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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