Weigh In record (no journal entry) for 08 October 2013
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268.0 lb
Lost so far: 9.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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1836 kcal
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Fat: 99.81g | Prot: 64.68g | Carb: 187.93g.
Breakfast: Cooked Carrots, Green String Beans, Chicken Thigh. Dinner: Manischewitz Cheese Blintzes, Golden Potato Blintzes. Snacks/Other: Culver's Chocolate Dipped Waffle Cone, Ben & Jerry's Chocolate Peanut Butter Swirl Ice Cream, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Reese's Peanut Butter Cup. more...
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gaining 7.0 lb a week
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