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under 129 = a non food treat for me!! hair and brows maybe!
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128.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2013:
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977 kcal
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Fat: 35.69g | Prot: 29.45g | Carb: 148.26g.
Breakfast: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Tap Water, Crunchy Peanut Butter. Dinner: Diet Pepsi (Can), Margarine, Ruby Little Gems Red Mini Potatoes, Cooked Brussels Sprouts, Green Snap Beans, Red Onions, Portabella Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers. Snacks/Other: Tap Water, Original Thin Crisps, Fruit and/or Nuts Muffin. more...
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1481 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
Success! Make sure you treat yourself to something. You deserve it.
07 Oct 13 by member: Alltheangelsenvy
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07 Oct 13 by member: jessabridge4444
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Congratulations - that is awesome! Keep up the good work!
07 Oct 13 by member: Neptunebch
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