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First of all I would like to thank everyone for their comments on my journal.
I am not on here too terribly often, but I though today would be a good day to check on my buddies. I'm glad I did.
So I'll fill people in on this weight loss thing, it's apparently a side effect of the medication I am on. Which personally I will not worry about unless I go too low and begin to look sick. Right now I feel pretty good. I know my body is not perfect but what is perfection anyways? Not even plastic surgery can guarantee that.
Yes I've been doing a lot of soul searching with my clearer mind set. I know where my priorities are. However I also know that I do not walk this path alone.
The old saying is absolutely correct that their is strength in numbers!
I personally know this by having supportive buddies!
Gratefulness should start in the heart and glow outwards!
Diet Calendar Entries for 08 October 2013:
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1087 kcal
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Fat: 48.14g | Prot: 30.42g | Carb: 147.58g.
Breakfast: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Lunch: Bananas, Diet Mountain Dew (Bottle), Crunchy Peanut Butter, Mixed Nuts. Dinner: Portabella Mushrooms, Green Snap Beans, Cooked Brussels Sprouts, Ruby Little Gems Red Mini Potatoes, Margarine, Diet Pepsi (Can). Snacks/Other: Fruit and/or Nuts Muffin, Tap Water. more...
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1683 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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