Weigh In record (no journal entry) for 31 December 2020
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156.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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2293 kcal
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Fat: 91.83g | Prot: 57.94g | Carb: 258.23g.
Breakfast: Eggo Mickey Homestyle Waffles, Land O'Lakes Butter with Olive Oil & Sea Salt, Domino Sugar Granulated Sugar, Ginger, Spring Tree 100% Pure Natural Maple Syrup. Lunch: Pita Krunch Sea Salt Pita Chips, Pita Krunch Parmesan & Herbs Pita Chips, Kraft Tartar Sauce, Gorton's Fish Sticks, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Heinz Tomato Ketchup, Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Chicken Wing (Skin Eaten). Snacks/Other: Prosecco, G. H. Cretors Cheese & Caramel Mix Popcorn, Caribbean Rum Cake, Stroh's Vanilla Bean Ice Cream. more...
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gaining 0.6 lb a week
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