Weigh In record (no journal entry) for 07 January 2011
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147.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2011:
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1500 kcal
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Fat: 54.50g | Prot: 38.00g | Carb: 224.00g.
Breakfast: gatorade. Lunch: Tortilla Soup, Tortilla Chips. Dinner: Breaded Fish Sticks, 40% Reduced Fat Potato Chips, Hamburger Dill Pickle Slices, Fat Free American Cheese Singles, Light Hamburger Buns. Snacks/Other: chocolate pretzel. more...
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gaining 1.0 lb a week
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