Weigh In record (no journal entry) for 06 October 2013
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1996 kcal
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Fat: 136.12g | Prot: 77.64g | Carb: 233.60g.
Breakfast: Meat Filled Ravioli, Mrs. Butterworth's Original Syrup, Country Crock Shedd's Spread Original, Plain Waffle. Lunch: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Reese's Peanut Butter Cup, Act II Butter Lover's Popcorn. more...
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steady weight
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