Weigh In record (no journal entry) for 24 December 2020
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157.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2020:
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1644 kcal
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Fat: 50.86g | Prot: 69.06g | Carb: 221.29g.
Breakfast: Eggo Cinnamon French Toaster Sticks, Doodle's Sugarbush Pure Michigan Maple Syrup, Domino Sugar Granulated Sugar, Ginger. Lunch: Pita Krunch Ranch Pita Chips, French's Classic Yellow Mustard, Oscar Mayer Deli Fresh Honey Ham, Sargento Natural Provolone Cheese, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: Marketside Baked Rigatoni with Italian Sausage (Family Size). Snacks/Other: Specially Selected Milk Chocolate Coated Butter Cookies, Cascadian Farm Organic Cinnamon Raisin Granola, Chobani Greek Yogurt Raspberry on The Bottom. more...
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gaining 0.6 lb a week
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